0% Gluten 0% Dairy 0% Soy 0% Fat 0% Salt 100% Flavor As you continue along your healing path, you will most certainly come to know the humble potato as the most comforting of comfort foods. Loaded with anti-pathogenic compounds, fortifying nutrients and grounding energy, this tasty tuber has the ability to nourish and calm all body systems in a very unique way. Once you have freed yourself from the over-salted standard diet, your tastebuds will become receptive to the subtle natural mineral...

Pea Guacamole on nori squares is an awesome fat free, salt free healing snack that has secured a spot in the rotation from now on! This is a recipe from Life Changing Foods Revised and Expanded by Anthony William with minor adjustments in ingredients and procedure paired with nori squares. Peas are a healing comfort food that deliver wonderful benefits for the heart on both a physical and emotional level. They are also powerful remineralizers that are restorative for deficiencies, hair...

3 lbs Yukon gold potatoes steamed 40 minutes then mashed Mix in 1-1/2 cups cassava flour and knead until dough is of firm texture Split in two and Spread each half on parchment paper lined baking trays until about 3/8” thick Top with (in order) 2 tsp olive oil each half (coat hands then apply an even thin coat over the dough) 4 cloves finely grated garlic each half 1 cup minced olives each half (I used Mina Moroccan olives from Wholefoods) 4 heirloom tomatoes sliced thin ( approx 2 each...